Learn To Lift

It's Like Going From

1'st Grade to 12'th Grade in the Gym!

A Jump Start

To Your Fitness Routine.

You Will Receive

  • 2 Private Personal Training Sessions
    with a Certified Trainer

  • A Deep Dive on How to Train the Correct Way, Based on Your Body

  • A Lesson on How to Setup in the Proper Positions & Avoid Injury

  • A Breakdown on How to Use the Equipment Correctly

  • A Personalized Macronutrient Report

    (So you can dial in your nutrition)

Total Investment: $125

Why Try This?

Personal training isn’t just about a great workout—it’s about teaching you the knowledge and skills to become

self-sufficient with your fitness.

Too many people spend hours in the gym without a clear direction.

Learn to Lift teaches fundamental principles that apply to nearly every aspect of training. Master them, and the guess work is over.

You will know how to train with purpose.

Here's What Our Clients Say About Their Results With Affronti Fitness

⬇️ Here's our location ⬇️

3300 Monroe Ave, Rochester, NY 14618, USA

Have Questions? Give us a call at 585-800-1096

Still Not Convinced?

Think of this like a Trial Membership.

You have an opportunity to work 1 on 1

with a Professional Trainer,

in a Private, Non-Intimidating

gym environment.

If you don't like it, you get your money back.

You Can On lyGain From This Experience.

⬇️ Here's our location ⬇️

3300 Monroe Ave, Rochester, NY 14618, USA

Have Questions?

Give us a call at 585-800-1096

Fight Aging Through Fitness

Google Reviews

140 + ⭐️⭐️⭐️⭐️⭐️

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